Subcutaneous NAD+ for
Wellness
In recent years, there has been a surge of interest in using
NAD+ (Nicotinamide Adenine Dinucleotide) to improve health. This brief article focuses on using
subcutaneous injections of NAD+, its potential health benefits, and how it can
be incorporated into a wellness regimen.
What is Subcutaneous (SQ) NAD+? NAD+ is a coenzyme found in all living cells, playing a crucial role in energy metabolism and cellular function. NAD+ levels naturally decline with age and further reduced with alcohol. NAD+ levels can be effectively increased with a virtually painless injection into the abdominal fat using a very small insulin syringe/needle.
The Health Benefits of SQ NAD+
- Energy, stamina, and athletic performance: One of the primary roles of NAD+ is to facilitate the
conversion of nutrients into energy. Many people report higher energy levels,
improved stamina, and enhanced physical performance.
- Improved brain function: By enhancing NAD+ levels, the brain produces more energy which can improve cognitive function, memory, and may protect against neurodegenerative diseases.
- Chronic pain: Boosting NAD+ increases the activation of sirtuins, a family of proteins that regulate cellular health, DNA repair, and inflammation. Many report less pain with ongoing use of NAD+
- Long-Covid issues i.e. pain, brain fog, loss of taste/smell, and fatigue
- Reduced
alcohol and opioid cravings have been noted. Many addiction centers focus on using
NAD+ to help break addictions and restore health.
- Metabolic Health: NAD+ may help improve insulin sensitivity, support weight management, and promote overall metabolic health.
- Less depression/anxiety: NAD+ supports neurotransmitter production
- Supports liver detoxification and fatty liver
- Supports chronic infections such as Lyme or EBV
Getting Started
- How
to mix up NAD+ https://youtu.be/FSPVMQlEZq8 Once mixed up, keep
refrigerated
- How
to draw up injection: https://youtu.be/BCxcXc5Bvvg
- Monitor
Your Progress and work up dose as needed: Keep track of any changes in
your energy levels, cognitive function, and overall well-being. Start at 0.3 ml (30 mg) SQ every other
day. Increase weekly until you see
a positive change but do not exceed the recommended dose.
- Side effects: NAD+ is incredibly safe and well tolerated – if you start low and work up slowly. Since NAD+ stimulates cellular activity in cells throughout the body, it may cause temporary symptoms such as feeling overstimulated, jitteriness, nausea, flushing, lightheadedness, headache, muscle tightness, jaw clenching, or fatigue. If you have any negative symptoms, take additional magnesium and calcium: i.e. magnesium and calcium glycinate 300-600 mg, and reduce your dose by 0.1 ml until side effects resolve.