Skip to main content

 Hydrogen Peroxide Nebulization to Fight Infection

You can use nebulized peroxide for any suspected respiratory infection, and the earlier you start, the better. If you’re already presenting with a runny nose or sore throat, use the nebulizer for 10 to 15 minutes four times a day until your symptoms are relieved.

You can also use nebulized hydrogen peroxide for prevention and maintenance, which may be advisable during flu season. There is no danger in doing it every day if you’re frequently exposed, and there may even be additional beneficial effects, such as a rapid rise in your blood oxygen level.

Since hydrogen peroxide can lose potency over time, recommend having unopened 3 or 12% food grade hydrogen peroxide and a nebulizer on hand to help fight infections.  

How to Properly Dilute Hydrogen Peroxide to 0.1%

While you can use virtually any percentage of food grade peroxide, it’s crucial to dilute it properly before use. What you want is a 0.1% dilution, so even a 3% hydrogen peroxide will need to be diluted at least 30 times.

In a pinch, you could use commercial 3% hydrogen peroxide, the stuff used for wound care, but I don’t recommend routine use of it as it contains stabilizing chemicals that can detract from the benefits. Also, you want to dilute the hydrogen peroxide with hypertonic saline, not plain water, as the lack of electrolytes in the water can damage your lungs if you nebulize that. Using saline prevents the osmotic differential that can damage lung cells.

To end up with a final peroxide/hypertonic saline solution concentration of 0.1%, you need to go through two steps:

1.     Create the hypertonic saline solution

2.     Dilute the peroxide

A 2021 study found that a 1.5% sodium chloride solution (hypertonic saline) achieved a 100% inhibition of SARS-CoV-2 replication in vitro (in cell culture). Using lower levels of saline, like 1.1%, only inhibited 88%. 

To make hypertonic (1.5%) saline, simply mix 1.5 teaspoons of high-quality unprocessed salt to one pint of purified or distilled water. Stir until the salt is thoroughly dissolved. Be sure to use proper measuring spoons and not a regular kitchen teaspoon. For even greater precision, you could use a digital scale to measure out exactly 7.1 grams of salt.

If the 1.5% hypertonic solution causes nasal burning, irritation or cough, you can lower the concentration to 0.9% salt, which is isotonic normal saline. For this you would decrease the salt to one level teaspoon to one pint of water. Once you have your saline solution and a food grade hydrogen peroxide, dilute the peroxide according to the following chart, based on the concentration you’re starting with.

Diluting Hydrogen Peroxide to 0.1%, mix the following into 1 pint of saline:

From 3% Hydrogen Peroxide - add 16 ml (1 tablespoon) to 1 pint saline

From 12% Hydrogen Peroxide: add 4 ml (1 tsp) to 1 pint saline

From 36% Hydrogen Peroxide: add 1.3 ml (1/4 tsp) to 1 pint of saline

WARNING:

Food grade peroxide at concentrations of 12% and 36% should NEVER be used full-strength either topically or internally. It MUST be diluted or severe injury can occur. Your safest bet is to use 3% food grade peroxide and dilute it as indicated so you end up with a solution of 0.1%.

Once you have your peroxide-saline solution, simply pour 1 teaspoon of it into the nebulizer and inhale the entire amount. If you like, you can add one drop of 5% Lugol’s iodine solution to the nebulizer as well. Some find it boosts the effects.

Credit to Mercola.com 


 

Popular posts from this blog

Nondairy L. reuteri yogurt

  Coconut L. Reuteri Yogurt Recipe as modified from Dr. William Davis' book "Supergut"  A delicious way to make L. reuteri yogurt that is nondairy and has a great texture! Ingredients - 13.5 oz can of coconut milk -  1 tablespoon gelatin -  2 tablespoons sugar -  2 tablespoons collagen -  1 teaspoon potato starch -  2 tablespoons L. reuteri yogurt or two capsules of Reuteribiotic Instructions  * Heat: In a small or medium-sized saucepan, heat coconut milk over medium heat to 180°F or until it just begins to boil. Remove from heat and let cool for 5 minutes.  * Thicken: Add the gelatin, sugar, collagen, and potato starch to the coconut milk.  * Blend: Use a stick blender (or a standard blender) for at least 1 minute until the mixture reaches the thickness of heavy cream.  * Inoculate: Allow the mixture to cool further to 100°F (or room temperature). Stir in the L. reuteri starter.  * Ferment: Ferment the mixture for 48 hours at ...

Time Restricted Eating (a.k.a. Intermittent Fasting) and Fasting

When you eat the right foods, your health will improve; however, the best results are when you eat the right foods at the right times. Suggestions on how to start Step 1: Eat while the sun is up (no later than 7 PM) Why?  The body becomes progressively more insulin resistant as the days go on so we store more of what we eat later in the day. Step 2: Decrease your eating window i.e. Intermittent fasting (also known as time restricted eating) Contrary to conventional wisdom, eating throughout the day often contributes to over-eating and disease.    Restricting your eating hours to a 6-11 hour window (or less) can dramatically improve health.   Women of child-bearing age should be less aggressive in restricting their eating periods.   Men and some individuals with significant health issues may benefit from a shorter eating window of 2-6 hours.     Generally, one should practice intermittent fasting only 5-6 days a week in order to...

Simple Ketogenic Diet

  A SIMPLE KETOGENIC DIET A Beginner's Complete Guide to Keto Eating & Blood Level Monitoring   You don't need a PhD in nutrition to succeed on keto. This guide strips everything back to the fundamentals — what to eat, what to avoid, and how to know with confidence that your body has made the metabolic switch. Thousands of people have transformed their health with this approach, and you can too. Let's keep it simple and get you started.   1. What Is the Ketogenic Diet? The ketogenic (keto) diet is a very low-carbohydrate, high-fat eating plan that shifts your body's primary fuel source from glucose (sugar) to ketones — molecules your liver produces from fat. This metabolic state is called ketosis, and it's where the magic happens. When you drastically reduce carbohydrates to under 20–50 grams per day, your body depletes its glucose reserves within 2–3 days and begins burning stored fat for energy. The result: steady energy, reduced hunger, and ...